Over my many, many years of experience with relationships (successful, and failed alike) I've deciphered 5 clear signs that helped me come to terms with the fact that a relationship was wrong for me... before it was too late. Note: if you’ve seen these signs in previous relationships but didn’t get out when you should have, go... Continue Reading →
The Lioness and The Lamb
A big, unbreakable heart thunders so loudly inside my chest, that even you can hear it. And I make sure that you hear it. There is no quieting the heart of the Lioness. The Huntress. The Goddess. There is no risk too great, no fear too powerful or naysayer too loud to keep me from achieving... Continue Reading →
5 Practices Of Radical Self Acceptance
I don't know a single person in my life who has not struggled with finding a place of peace with at least some part of their physical self or their personality. Whether it is their emotional issues, or the way their butt looks in jeans, there's always something to be overly critical about. Part of... Continue Reading →
Anatomy of Self-Sabotage – The What, The Why and The How
For those who, like me, have either sabotaged themselves or have borne witness to the self-destruction of someone else and have lost a love that seemed to be heading in all the right directions. Why do we destroy relationships with those who love us? How do we break our own trust, betray our dreams and... Continue Reading →
8 Things You Can Do To Start Healing Emotional Pain
To all of you who are feeling sad, angry, lost, scared, alone, or are in any other kind of emotional pain or suffering... It gets better. I know you're probably very tired of hearing that. I know I was. While you're in the thick of your pain, life can seem hopeless; like the darkness will... Continue Reading →