7 Ways To Love, Unconditionally

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It's not 'I love you' for this or that reason, not 'I love you if you love me.' It is love for no reason, love without... Continue Reading →

Destruction As A Means Of Rebirth

Those of us who have reserved ourselves to lives of consciousness, presence, emotional intelligence and open love of humanity; I’m sure we can all agree it is a humbling experience.  It is a long, arduous, and uphill battle to reach this place within your self, and even more so remain consistently in it’s sometimes painfully... Continue Reading →

7 Ways to Survive 2020

How to Maintain Mental Health Balance in the Midst of the Covid-19 Global Pandemic An eerie feeling of unrest is constantly present in our lives now. 2020 is full of the unknown, as the Covid-19 pandemic has made great shifts in our physical, financial and mental well being.  We are living in a time where... Continue Reading →

5 Steps to Healthy Single Life

From joyously independent to heart-wrenchingly alone; singledom connects one with a vast spectrum of emotions. Having spent the majority of the last 10 years as a single woman, I have found the following steps to be the keys to keeping my “eyes on the prize” (which ultimately is my own happiness – single or not).... Continue Reading →

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